Your money and your mental health
22 Sep 2022
![Beth](https://bettersaver.co.nz/images/team/_120x120_crop_center-center_90_none/8999/Purple-BG-Head-shots-1.jpg)
Beth
Mental Health Awareness week runs 26 Sept - 2 Oct. Money stress has a major effect on our mood and mental well-being. We have five simple steps to reduce your financial stress and enhance your mental health.
Finances getting you down? Time to take control.
15 Aug 2022
![Beth](https://bettersaver.co.nz/images/team/_120x120_crop_center-center_90_none/8999/Purple-BG-Head-shots-1.jpg)
Beth
When you have been hit with one thing after another, it’s understandable to feel overwhelmed. But there are a few little things you can do to take control of your finances.
How to sort out your relationship with money
4 Jul 2022
![Beth](https://bettersaver.co.nz/images/team/_120x120_crop_center-center_90_none/8999/Purple-BG-Head-shots-1.jpg)
Beth
Cultivating a healthy relationship with money can be a life-long journey. For me personally, the fear of financial insecurity used to be my deepest anxiety.
Interview with Debt Free Diva
9 Mar 2022
![Beth](https://bettersaver.co.nz/images/team/_120x120_crop_center-center_90_none/8999/Purple-BG-Head-shots-1.jpg)
Beth
We recently hosted an Instagram Live, where Beth & Emma from the BetterSaver team interviewed Tracy Hemingway, AKA Debt Free Diva, for International Women’s Day.